Discover How You Can Get Rid Of Pregnancy Nausea Overnight!
When you are pregnant you are the happiest woman on earth and at the same time you have very hard time dealing with all the pregnancy symptoms, the toughest of them is the pregnancy nausea. But with helpful pregnancy nausea remedies you can get rid of nausea during pregnancy very easy and fast! I want to share with you few tips to make your life easier.
Most known pregnancy nausea remedies:
Ginger – it comes in a lot of forms: ginger capsules, candies, ginger ale or ginger tea. But all of them have the same quality – it helps you to get rid of nausea in moments. Many people use this to relief motion sickness as well as pregnant women who want to stop being sick all day! When you are home ginger tea will be excellent, when you are out you can take with you few ginger candies for emergency.
Peppermint – another home remedy for pregnancy nausea. You can get it everywhere and it also available as tea, candies and etc. If you don't like ginger you can try peppermint instead.
Lemon – when you feel sick you can just take a peace of lemon and suck it like a candy. It works very well and fast. Also a tea with lemon or icy lemonade on hot summer day will help to relief the nausea.
Apples – what you can do is to put few little peaces of apple in your tea. Also cold apple will decrease the sickness. Try it!
Get rid of nausea during pregnancy by preventing it – except of the remedies there are also few ways to prevent pregnancy nausea. Here are 3 methods to stop feeling nauseous 24 hours a day:
Avoid hunger – hunger will only increase the nausea and you'll feel worst. I know you can't eat but there is a way to change things. See, if you'll eat a big meal you'll vomit it but if you'll eat small meal you'll feel better. You have to eat small meals during the day to avoid empty stomach. You can even eat fruits or protein snacks!
Eat before the sleep – 8 hours without eating is the reason why you are going straight to the toilet in the morning! At night your blood sugar level falls and you feel suck when you open your eyes. That's why you have to eat a protein snack right before going to bed – trust me, you'll feel better in the morning!
Eat before getting up from the bed – don't get up before you are eating few crackers or a toast! Remember that you are after 8 hours without any food, your stomach is empty and you need fill it a little bit!
Avoid strong smells – perfumes, cigarettes are strong food smells are setting the nausea up. Always try to breathe a fresh air and stay in well ventilated place! You can also ask your hubby to cook if you feel you can't do it.
Acupressure points technique – well know method to relief pregnancy nausea in minutes. It's pretty simple and works almost for everyone. Even hospitals use it to relief the nausea after surgery. The method is 100% natural and it already helped thousands of women to get rid of nausea during pregnancy!
Do you want to find out more about the acupressure technique? Want to know how you can get rid of nausea during pregnancy overnight? Discover now everything you need to know to make your life easier in pregnancy!